It’s crucial to seek medical attention. . .

 

. . .if you or someone you know experiences symptoms after a head injury. 

While some symptoms are common after a mild TBI, a healthcare provider can properly assess the injury and recommend the appropriate treatment and management. 

After clearance from your doctor, then you can start TBI-U self-rehab therapies and and brain exercises!

TBIQ 51 Symptom checklist ~ COMPLETE & take with you for a Doctor

 

 

Feeling Off? Brain Fog? Dizzy? Headache?

Forgetful? Irritable? Anxious?

Sometimes your Brain and Body just feel “OFF”. 

Maybe it started after a fall, a hit, a twist or a bump – or maybe you don’t even remember when it started.

You don’t need to be knocked out or in a car accident to have a brain injury. Even small/sudden jolts can affect how your brain works.  

When that happens…school, work, relationships, and even your sense of self can feel… OFF.

But the GOOD NEWS is… You can figure out what’s going on, start healing, and feel like YOU again in no time.

The TBIQ Checklist for 51 TBI symptoms will help you get started! You can complete it and take it with you to the doctor.

 

This website gives you fast and clear WHAT, WHERE, WHAT TO DO & HOW-TO’s~ after your doctor gives you the OK:

  • Symptoms linked to mild brain injury
  • Where/how they show up in your body and mind
  • Short videos to show you how to create neuroplasticity (ie, healing) in your Brain with simple brain exercises ~ which actually help quickly! (We even have 3 videos with sets of brain exercises you can do in less than 3 minutes!) You can find 40+ categories of Self-Rehab Therapies @

 

Did you know….

You can identify the Location of your brain injury by your Symptoms.

When you know that. . . You can do Very Specific Brain Exercises that will help to Heal that Lobe and Injury!

(Here are just a few of them.)

FRONTAL ~ Cognitive Difficulties – Attention, Memory Issues, Problem-Solving, Organizational Issues; Emotional – Irritability, Anxiety; Physical – Headaches, Dizziness, Sensory Changes

PARIETAL~ Sensory, Motor, Math & Language Skills

TEMPORAL – Memory/ Language/Vision Issues

OCCIPITAL – impairment of visual processing. 

EARLY DIAGNOSIS & PHYSICIAN INTERVENTION ARE VERY IMPORTANT!

Brain exercises for a TEMPORAL LOBE injury include engaging with puzzles and brain games like Sudoku and crosswords, practicing pattern recognition, and working on fine motor skills.

ABSOLUTELY NEXT LEVEL! 

90-minute video: Heal Brain Frontal Lobe | Enhance Your Speech Reasoning & Problem Solving Skills 

Thank you for your patience and understanding while we continue to build this new page for YOU! 

This page is still growing. We’re adding more videos, tools, and resources to help you feel better, faster.

Check back soon for new updates designed just for YOU!

Disclaimer: The information on this page is for educational and self-awareness purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a healthcare provider before starting any new therapy or exercise~ especially after a head injury.